TIL Desk Bollywood/ From making her debut in Bollywood with Shah Rukh Khan-starrer “Baazigar to winning the international reality show “Celebrity Big Brother 5,” delivering commercially successful Hindi films and establishing herself as a fitness enthusiast, Shilpa Shetty Kundra has done it all.
The actress says people tend to focus more on superficial elements rather than real body strengthening when it comes to fitness. Shilpa had led a group of 2,353 people to create the Guinness World Records of holding the abdominal plank for 60 seconds. The event that happened on Sunday was organised by Bajaj Allianz Life Insurance Company.
Talking about her transformation from an actress to a fitness enthusiast, Shilpa told: “I think we tend to focus more on size, shapes, how well we fit into designer clothes rather than on core strengthening, agility, endurance etc.
“I understood the value of fitness when I had my baby because I realised that I am responsible for another life and to take care of him, I have to be physically and emotionally strong and healthy. So that becomes my constant motivation,” added the mother of a seven-year-old boy.
