TIL Desk Lucknow:👉Celebrated every year on 23rd January, National Almond Day highlights the innumerable health benefits of almonds and their contribution to promoting health and overall wellness when added to one’s daily diet. To commemorate this occasion, the Almond Board of California, in partnership with Amity University, hosted the Fitness Talent Hunt Show: Health Ambassador of the Year. The event aimed to inspire students to embrace a healthier lifestyle while highlighting the incredible and wide-ranging benefits of almonds. Backed by over 200 published papers in leading scientific journals, almonds are a powerhouse of nutrition, packed with 15 essential nutrients such as vitamin E, magnesium, protein, and healthy fats. These nuts offer various health benefits such as lowering cholesterol levels and keeping heart healthy, boosting energy levels, aiding in muscle recovery and also managing weight, and offer skin benefits. A simple, wholesome snack, almonds are a smart choice for anyone looking to improve their overall well-being.
The much-anticipated Health Ambassador of the Year talent show will welcome at least 100 student attendees and feature 50 talented participants from each campus. The talent hunt featured three engaging rounds in the Jaipur/Lucknow/Noida campus of Amity University. The Fitness Challenge highlighted the importance of regular physical activity and teamwork among the participating students. The Recipe Curation Round encouraged creativity, as students prepared innovative almond-based dishes evaluated on taste, presentation, and nutritional value. The Health Quiz brought students together in a fun and interactive way, encouraging them to embrace a healthy lifestyle.
The judging panel included Ritika Samaddar, Regional Head—Dietetics, Max Healthcare – New Delhi, popular actress Pankhuri Awasthi, and Professor Chef Gaurav Tiwari, UGC NET, MSc, MTM, BHM from Amity University’s Faculty of Nutrition Science. After evaluations across all three rounds, Avinash Kumar was crowned the ‘Health Ambassador of the Year. The winner was awarded a trophy, and gift hampers from the Almond Board of California were presented to the winner and the runners-up.
Ritika Samaddar, Regional Head – Dietetics, Max Healthcare, Delhi shared her enthusiasm, saying, “It was inspiring to see such an energetic and curious group of young students actively engaging in this event. For today’s youth, adopting a healthy lifestyle early is essential, and events like these play a vital role in fostering that mindset. They help young people understand the importance of making informed decisions about their health. Incorporating nutrient-rich foods like California almonds into daily diets is a great step in this direction. Packed with 15 essential nutrients, almonds support blood sugar management, aid in weight control, and contribute to overall well-being. As young people face increasing challenges like stress, poor eating habits, and busy schedules, it’s crucial to choose foods that nourish the body and provide long-lasting benefits. California almonds serve as a perfect choice, offering both health benefits and convenience for their active lives.”
Actress Pankhuri Awasthi reflected on her participation, stating, “Being part of an initiative that encourages health and fitness among young students has been incredibly fulfilling. Starting early on a fitness journey is the foundation for long-term wellness, and this event ensures students walk away with valuable insights. Personally, California almonds are a staple in my routine, serving as my favorite post-workout snack. With their rich nutrient profile, including antioxidants like Vitamin E, almonds not only help to keep me active but also support healthy skin and overall wellbeing.”
Prof (Dr)Manju Agrawal Dean of Student Welfare, Amity University Lucknow shared “Promoting health and happiness among the younger generation is more important than ever. The Health Ambassador of the Year talent hunt was a fantastic step in that direction. Partnering with the Almond Board of California, for this event, allowed us to engage students in several fun activities, which also allowed them to discover the various benefits of almonds. It was inspiring to see students showcase their talents while also embracing a deeper understanding of wellness. At Amity University, we are committed to nurturing holistic growth, and this event beautifully aligned with our vision.”
Through this event, the Almond Board of California reinforced its commitment to promoting healthy living and raising awareness about the crucial role California almonds play in a balanced diet while motivating the younger audiences at Amity University to prioritize their well-being. By equipping students with the knowledge and practical experience to make healthier choices, this initiative not only highlighted the significance of nutrition but also inspired the younger generation to embrace healthy habits that will have a lasting positive impact on their health.
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