TIL Desk/National/New Delhi/ Ahead of the International Day of Yoga on June 21, Prime Minister Narendra Modi on Thursday tweeted a video of his animated version performing the ‘tadasana’ that he said prepares the body best for all kinds of yoga postures.
Demonstrated tadasana or the mountain pose, the animation took the audience step by step through each detail and also explained the benefits. “Doing Tadasana properly would enable you to practice many other Asanas with ease,” the Prime Minister tweeted alongside the video.
In the 3D animation video, Modi is seen standing on a maroon rug, with huge windows behind him that gives a glimpse of greenery outside, just like when he posted the trikonasana video on Wednesday.
He starts of explaining how to stand with the feet together, grounding evenly, moving though each posture he asks the audience to concentrate on the breathing.
