TIL Desk Lucknow:👉The theme of the 10th International Yoga Day is “Yoga for Self and Society”. Rajesh Mathpal, Project Director, Suez India Lucknow, highlighted the importance of this year’s theme, which reflects the dual role of yoga in promoting individual and social well-being.
Mr. Mathpal said that regular yoga practice not only prevents various diseases but also keeps both body and mind healthy. On International Yoga Day, employees at the STP Plant in Bharwara practiced yoga asanas, meditation and pranayama.
Mr. Mathpal urged his employees to take out some time for yoga in their lives. More than 100 employees participated in this yoga workshop organized by Suez India and understood the importance of yoga.
This event of Yoga Day infused new energy in the employees of Suez India and promoted awareness towards yoga.
