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Connect with deep inside to stay fit, says Shahid Kapoor

Connect with deep inside to stay fit, says Shahid Kapoor

TIL Desk Bollywood/ Actor Shahid Kapoor says it is normal to have good and bad days but it is necessary to connect with yourself from deep inside to improve yourself and to see the change. “I don’t think you can truly be fit unless you connect with something deep inside,” Shahid told.

“People have good days and bad days, but if you want to keep improving yourself consistently, you need to connect with some life force inside you and generate a drive from within which makes you feel the need to push yourself and feel better, to get a sense of achievement and self-worth. Anyone who is into fitness seriously is connecting with themselves deep down,” he added.

Known for bringing a diverse edge to his roles, Shahid is seen unleashing his raw, physical energy in the new campaign for the brand Reebok as he is seen in a rigorous building routine of hammer shots, rope lifting and boxing. With this, the actor inspires the fit generation to truly reconnect with the inner “humanness”. Shahid, who is also the ambassador of the brand, highlights the importance of building relationships beyond the fitness arena.

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